Capilano Events Calendar

Join us for an engaging and informative guest speaking session on "Mental Health in the Workplace." In this 1-hour presentation, our expert speaker will delve into critical topics that impact professionals at all stages of their careers. From managing the stress of job searches to maintaining a healthy work-life balance, this event promises to provide valuable insights and practical strategies.

Agenda:

Presentation (1 hour):

• Handling Job Search Stress: Discover effective techniques to navigate the challenges of job hunting while safeguarding your mental well-being.
• Self-Care Strategies: Explore practical self-care methods that can help you maintain your mental health in the demanding world of work.
• Successful Transition from Student to Professional: Gain insights into the essential steps for a smooth transition from being a full-time student to a thriving professional.
• Work-Life Balance: Learn how to strike a harmonious balance between your career and personal life, ensuring long-term mental health.

Q&A Session (30 minutes): Engage with our speaker in a dynamic question-and-answer session. This is your opportunity to seek personalized advice and clarification on the topics discussed during the presentation.

Don't miss this chance to enhance your mental well-being and excel in your professional journey. Reserve your spot today, and join us for an insightful and interactive event!